The Sundarban
This article became produced by National Geographic Traveller (UK).
“Tempeh brownies,” chef Froosh Nur publicizes as he areas a plate down in entrance of me.
I’m no longer sure how this is going to work. I’ve by no diagram tried tempeh in candy produce sooner than, but these don’t peep any varied to normal brownies, and as I sink my enamel in, a smartly-known chocolatey taste emerges. The texture is completely moist and gooey; a delicate crunch comes no longer from nuts, but from the soybeans in the tempeh.
At the starting up from Kerala in Southern India, Froosh moved to the Indonesian island of Lombok final year to take up the draw of head chef at The Sira, one of the many high-finish inns that line the palm-fringed turquoise flit in the island’s quieter northwest corner, between the Bali Sea and the imposing slopes of Mount Rinjani, which dominates the Lombok panorama. At 12,224ft, it’s Indonesia’s 2nd-tallest volcano, with pristine critical rainforest working down its slopes, stopping impulsively at the lush, green rice terraces that tumble down into minute settlements in river valleys. Further south, there’s a distinctly arid feel to the rugged shoreline because it’s buffeted by the waves of the Indian Ocean.

Further south to Mount Rinjani — Indonesia’s 2nd-tallest volcano — there’s a distinctly arid feel to the rugged shoreline because it be buffeted by the waves of the Indian Ocean.
Photo by Martin Westlake
Froosh’s first bump into with tempeh came rapidly after he arrived. He’d correct finished Friday prayers at the mosque in one of the nearby villages, and some native men were eating fried tempeh with a racy sambal (chilli condiment). On the encouragement of a colleague, he gave it a taste.
“I didn’t realise it became fermented soybeans. It looked good, but when I tasted it, I realised this wasn’t one thing for me. It became no longer cherish first and critical gaze,” he says, laughing.
Even even though I’m Indonesian, I will have the ability to attain why tempeh is divisive. For one thing, its look and structure don’t accomplish it many favours — a bumpy slab of fermented soybeans sure together by a web of white mould. Some secure the texture — reminiscent of a knobbly, dense sponge — off-striking, whereas others aren’t taking into consideration the puny sourness or gentle funk of fermentation. Nonetheless to dismiss it without getting to grab it may perhaps well well perhaps also be to accomplish it a disservice.
The most current diagram of cooking tempeh is the easiest: nick it, soak it in brine to explain out the flavours, then fry it. When ready this diagram, it’s savoury, nutty and rather earthy, with a mushroom-cherish label of umami. It’s the perfect facet dish to accompany Indonesia’s richly spiced curries, shiny vegetable dishes and fragrant stews.

Tempeh is savoury, nutty and rather earthy, with a mushroom-cherish label of umami. It’s the perfect facet dish to accompany Indonesia’s richly spiced curries, shiny vegetable dishes and fragrant stews.
Photo by Martin Westlake
At The Sira, Froosh — who’s now a fully paid-up tempeh convert — makes another standard Lombok dish, tumis tempe. It involves sprint-frying slices of tempeh alongside with a combination of shallots, garlic, chilli, long beans, carrots and kecap manis, an Indonesian candy soy sauce. His model is exactly cherish these cooked in home kitchens across the island, and it’s savory. The brownies, in the intervening time, are rather much less ragged. “It’s a minute bit of an experiment to be correct,” says Froosh. “That’s the elegance of tempeh — it’s truly versatile on legend of it soaks up the flavour of whatever you’re cooking it with, or in. So I knew if I pureed it, it may perhaps well well perhaps work for brownies, enhancing the texture, giving a pleasing, refined nutty taste and a elevate of protein at the same time.”
Esteem many meals, tempeh became invented by likelihood. First documented on the Indonesian island of Java around the 16th century, it looks to have reach about when some cooked soybeans were disregarded in the scorching and humid climate. The result? Fermentation. A taste for these fermented beans unfold across the Indonesian archipelago, from Java to Bali to the unusual-day Nusa Tenggara Barat province, the do Lombok is situated. Tempeh has since change into a staple offer of protein for the length of the nation, and till nowadays became rather minute-known in varied areas in the world, even though that’s starting up to alternate — particularly among plant-primarily primarily based mostly diners.

At the starting up from Kerala in Southern India, Froosh moved to the Indonesian island of Lombok final year to take up the draw of head chef at The Sira, one of Lombok’s many high-finish inns in the island’s quieter northwest corner.
Photo by Martin Westlake
For Devi, head chef at Warung Ijo, tempeh is a hero ingredient. “It’s so cheap but so tasty, and packed with protein,” she tells me over a simmering curry in her kitchen in the tourist city of Senggigi, around 12 miles down the flit from The Sira. She’s correct; it accommodates around 20g of protein per 100g, in comparison with tofu’s 8g or the 9g in lentils. It’s also rich in fibre and minerals reminiscent of magnesium, calcium and phosphorus, and low in saturated fat.
It helps that it’s straightforward to fabricate. A fungus, either Rhizopus oligosporus or Rhizopus oryzae (assuredly is called a tempeh starter), is added to cooked and dehulled soybeans. The combination is then unfold into a thin layer and left to ferment for twenty-four to 36 hours at around 30C. Mycelium — the fuzzy, thread-cherish ‘roots’ of fungus assuredly discovered on blue cheese or salami — then forms, binding the soybeans together and providing a rather fermented taste.
Devi, who’s been working Warung Ijo for the past 12 years, tells me tempe daun, or ‘leaf tempeh’, is her favourite fluctuate. It’s made utilizing an old-college diagram, which involves wrapping the tempeh ingredients in banana leaves to ferment. “It’s more flavourful. It has this good aroma,


